- #GUIDED SLEEP MEDITATION FOR HEALING PROFESSIONAL#
- #GUIDED SLEEP MEDITATION FOR HEALING DOWNLOAD#
- #GUIDED SLEEP MEDITATION FOR HEALING FREE#
Welcome to my channel and podcast dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Original vocals, script by Lauren Ostrowski Fenton. #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep #CBT Always consult your physician before making any decisions about your physical or mental health. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site, related content, or associated sites should not be deemed medical or psychiatric advice.
#GUIDED SLEEP MEDITATION FOR HEALING PROFESSIONAL#
It is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. The information provided by Lauren Ostrowski Fenton is intended for support, informational and comfort purposes.
#GUIDED SLEEP MEDITATION FOR HEALING FREE#
Subscribe to my Apple podcast SLEEP MEDITATION WITH LAUREN OSTROWSKI FENTON through apple podcasts for AD FREE downloads here
#GUIDED SLEEP MEDITATION FOR HEALING DOWNLOAD#
Subscribe to my channel for more content, read my articles on Medium, download my podcast on Spotify, read my book 'Daily Rituals For Happiness", and follow me on Instagram and Patreon for additional support and add-free audio meditation downloads.ĭO YOU WANT AD-FREE AND BONUS EXTRA CONTENT? My name is Lauren, and I am a qualified, certified Counsellor (M.A) providing online counselling and life coaching. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for helpĪnd guidance to achieve a night of deep sound sleep, peace, direction, and relaxation. #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep #CBT Original vocals, script by Lauren Ostrowski Fenton. ONLINE COUNSELLING BOOK HERE Qualified Certified Counsellor PLEASE DONATE PAYPAL PATREON Patreon DO YOU WANT AD-FREE AND BONUS EXTRA CONTENT? Subscribe to my Apple podcast SLEEP MEDITATION WITH LAUREN OSTROWSKI FENTON through apple podcasts for AD FREE downloads here The information provided by Lauren Ostrowski Fenton is intended for support, informational and comfort purposes. Subscribe to my channel for more content, read my articles on Medium, download my podcast on Spotify, read my book 'Daily Rituals For Happiness", and follow me on Instagram and Patreon for additional support and add-free audio meditation downloads. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace, direction, and relaxation. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day.
Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing.
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